Case Study: Calming Down Uncontrollable Sugar Cravings

Charlotte had read about how bad sugar was for the body and was scared of getting diabetes or fatty liver disease. She also could tell that her brain function just wasn't where she wanted it to be, and she felt dizzy sometimes when standing up. She was a normal weight but still felt that someone was wrong. Charlotte had tried to will herself away from her nighttime binges but it just stressed her out to fail night after night. She was exhausted, frazzled, angry and ashamed.